The Delta Aquatics Swim Team provides an
opportunity for each of our swimmers to
experience successful improvement by the
careful structuring of our training program.
Our coaching staff has established a plan
designed for our athlete's career
development. We must emphasize to all our
members that the basis of our strategy is
producing long-term participation in our
sport. The method we will use is called the
Progressions for Delta Development. The plan
provides a structured avenue that each
swimmer travels leading to their development
as a whole person; physically, emotionally,
mentally and socially. It also enables and
motivates each swimmer through successive
levels advancing to final enjoyment and
fulfillment. The groups will be recognized
as follows:
To view the updated Progressions for
Delta Development Chart, please click
here.
Swimmers in the
Fundamental
Group are offered 5, 45 minute practices per
week.
Swimmers in
Fundamental Group are
offered 5, 1 hour practices per week.
Swimmers in
Intermediate Group are offered 5, 1 hour
practices per week.
Swimmers in the Advanced
Age Group are offered 6, 1.25 hour practices per
week.
Swimmers in Pre-Senior are
offered 6, 1.5 hour practices per week as well
as an optional dryland program.
Swimmers in the Senior
Group are offered 6, 2 hour practices per week
as well as a dryland program.
Training Group Progressions:The
Progressions for Delta Development give
specific examples of what an athlete may
need to accomplish at different levels to
reach their potential. Since swimmers are
multi-dimensional they may develop at
different rates and may excel in some areas
faster than others. These progressions were
developed to provide direction for the
development of each swimmer and as such are
continually being evaluated and upgraded as
needed. Copies of the current standards are
available at the Oswego East High School
Pool, from any of the coaches, or by
clicking
here.
In creating these progressions some new
team concepts were created. There will now
be sequential links between each of the
groups on our club. All of our Delta groups
are integrally connected to the overall team
success and are vital in their
contributions. In planning advancement from
one training group to another, the coaches
will work closely with both swimmers and
parents.
Our goal in offering this new Team
Development Plan is to better serve the
interests and needs of our members. We have
a diverse population of swimmers on our team
with varying levels of dedication. The
future success of our club lies not in how
these differences divide us, but in how they
unite us. In seeking to accommodate each
swimmer's needs through a season, a year and
a career, the coaches linked our teams'
training groups closer together. Our goal is
the creation of continuity and recognition
for all the groups and swimmers. This
process allows for the occasional detour
during career planning, yet still provides
opportunity for on-going development.
Each Group Level is organized to include
similar categories for easy comparison.
These divisions allow a swimmer to recognize
past performance, evaluate present ability
and plan future expectations. Experts agree
that major factors in motivation stem from
knowing how far you've come, where you are
and, most importantly, where you're going.
Some elements in the categories begin at
elementary levels while other elements
aren't included until later levels. We want
it to be obvious that we're providing a
structured plan advancing to elite levels of
United States Swimming and collegiate
participation. Not all Delta Aquatics
swimmers have a passion for swimming leading
to the highest peaks of the mountain, and
that is well and good. But now they can have
a desire for their daily practice by
accepting the personal challenge of what it
has to offer. By focusing on the long-term
development of each of our swimmers, we can
more clearly see what needs to be done in
the immediate short-term plan. By including
many Areas of Development, the coaches and
swimmers must think about more than just
swimming fast. The attention will be on all
of the details leading up to the races.
Creating confidence, increasing
self-awareness and progressing to higher
levels of development will be our
measurements of success. Contributing to a
better-rounded individual is the path.
Swimming fast is the destination.